Helpful Resources
Everyone needs a helping hand from time to time. A number of organizations have been developed to provide you a place to turn to for support and information.
The Canadian Mental Health Association (Saskatchewan Division)
Menopause support Canada
24-hour movement guidelines - move more, reduce sedentary time, sleep well
This page is a work in progress if you know of something that might be useful to others please contact secretary@uniforlocal2s.ca.